Super Gourmet

Top choice in Panama City


With the cheeriest staff around, Super Gourmet is a favorite of both locals and travelers. Stop by the air-conditioned cafe for traditional soups, fresh tropical juices or a baguette deli sandwich done American style. For breakfast, eggs on English muffins with cheese, bacon or vegetables or arepas (savory corn cakes) with an espresso drink hit the spot.

Also stocks quality goods ranging from wine to local chocolate and natural repellents.


Lonely Planet's must-see attractions

Nearby Panama City attractions

1. Museo de Historia de Panamá

0.02 MILES

The modest Museo de Historia de Panamá has a small selection of exhibits covering Panamanian history from the colonial period to the modern era.

2. Palacio Municipal

0.02 MILES

This neoclassical Casco Viejo building, dating to 1910, houses the modest Museo de Historia de Panamá.

3. Museo del Canal Interoceánico

0.03 MILES

This impressive museum is housed in a beautifully restored building that once served as the headquarters for the original French canal company. The Panama…

4. Iglesia de la Compañía de Jesús

0.03 MILES

These days only a shell, this 1741 convent and church in Casco Viejo was destroyed in a fire and further damaged in an earthquake but remains a thing of…

5. Plaza de la Independencia

0.05 MILES

In this plaza, in the heart of Casco Viejo, Panama declared its independence from Colombia on November 3, 1903.

6. Iglesia de San José

0.07 MILES

This Casco Viejo church protects the famous Altar de Oro (Golden Altar), the sole relic salvaged after privateer Henry Morgan sacked Panamá Viejo.

7. Catedral Metropolitana

0.08 MILES

The headquarters of the Panama archdiocese. Construction started on this 1796 cathedral in 1688.

8. Iglesia y Convento de Santo Domingo

0.11 MILES

Built in 1678, these gorgeous ruins in Casco Viejo are what remain after two major fires brought down the church's tower and interior areas. Left are the…