If you’re interested in traditional dance and music, try to catch a dinner-theatre performance of the Ndere Troupe at Ndere Centre. It showcases dances from many of Uganda’s tribal groups with high-energy shows taking place in a 700-seat amphitheatre on Sundays at 6pm and Wednesday at 7pm. On Fridays it's afro-jazz from 7pm. Dinner is mediocre (and optional).
It also offers traditional drumming and dance classes. The troupe has a lovely base way out in Ntinda, which includes a restaurant-bar and guesthouse.