In Lonely Plan-it, we take you step-by-step through how we planned some of the most complicated travel adventures, so you can recreate them yourself with ease. Here, Icelandic writer Egill Bjarnason explains how to plan a trip to see the northern lights. 

In the eyes of my international friends, the northern lights always make me look like an eccentric sensationalist describing a hallucination – attempting, quite successfully, to freeze them to death on a dark, open field somewhere nearby my home in small-town Iceland.

It’s never the best start to their Iceland visit, especially given my tendency to promise them “millions and millions of auroras” in return for their “life-changing decision” to fly to my homeland. But I never said when the lights would show themselves. So, we usually head back, wait another day, review the solar-wind charts, refill the thermos and then head out again. 

There is a science to predicting the phenomena ⁠– but ultimately catching the northern lights comes down to a mix of luck and effort, and a bit of planning step-by-step. Here’s how to increase your chances of having an epic northern lights experience. 

The black sand beaches of Iceland with the northern lights above.
Iceland is an undeniably good spot for aurora watching © Natapong Supalertsophon / Getty Images

Step 1: Choose where to go 

Where you go should depend on your time and interests – but Iceland is a safe bet

Contrary to the name, the northern lights do not brighten with every northern latitude. They appear, instead, on top of the globe like a doughnut, known as the Aurora Oval. This is good news for travelers who don’t want to trek all the way to the North Pole – the oval latitudes 60° to 75° North range from Bergen, Norway (Europe’s capital of rain) to Salla, Lapland (the self-proclaimed coldest town of Finland).  

Among Nordic destinations (Finland, Sweden, Norway, Denmark, Iceland), the middle-of-the-aurora-belt Iceland is the easiest place to get to for most travelers. Reykjavík, the northernmost capital, is a major hub for international flights and a good place to seek out the phenomenon. It also has the added benefit of being popular for plenty of outdoor adventures like hikes, so you will have plenty to fill your time with when you’re not chasing auroras. 

But there’s no need to limit yourself ⁠– more far-flung Arctic destinations have the benefit of constant darkness, or very brief hours of sunlight. In Tromsø, Norway, I saw the auroras at 5pm on a December afternoon last year. Sailing in Scoresby Sound, Greenland, some years ago, I saw them as early as late August. 

Aurora borealis shining in the night sky seen from Glass Igloos.
Head to somewhere like Lapland, where you’ll find glass igloos to watch the lights © Chalermkiat Seedokmai / Getty Images

Where you go may also depend on what else you want to do on your trip when you’re not trying to spot the lights. Lapland is a popular destination for families at Christmas time, where a visit to Santa is a possibility. Heading to hip Sweden means you could enjoy a city break in Stockholm before heading to somewhere like Abisko National Park (on a 17-hour train ride, or a faster flight). Even though the lights might be your number-one priority, it’s also good to plan some other incredible experiences – on the off chance you don’t see the lights you'll still have a memorable experience. 

Step 2: Determine the best time to go 

Dark nights are a must for seeing the lights

Aurora hunters – a professional title in the high North – claim the best time to see vivid northern lights is around the solar equinoxes, when day and night are of equal length. Statistically speaking, this claim has some merit – yet the correlation is hardly enough to dictate your travel plans. Dark nights, however long, are the fundamentals. The forces creating the spectacular streaks of colors are active year-round; we just don’t see them during bright summer nights. While the winter brings the cold, it also increases your chances of seeing the nighttime illumination. 

The northern lights are caused by solar activity. A flow of charged particles from the sun, called the solar wind, slams into the earth’s magnetic field and cause atoms in the upper atmosphere to glow. The lights appear quite suddenly, their intensity varying – but on any given day, scientists publish a forecast based on solar winds in the past three days to predict aurora strength. 

In the Nordics, the Met Office of each country operates a nine-scale forecast every day. (The scale is not a normal curve: it usually hovers around level three, while strength beyond level five is a rare solar storm.) 

Once you have your destination, find the necessary websites to track their aurora activity. For example, Iceland’s Meteorological Office has a daily forecast you can check out. 

Step 3: Find a trip that is right for you 

You don’t have to go remote, but you may want to trust a professional 

Some tourists put too much emphasis on escaping city lights. It’s enough to just leave immediate light pollution like street lights and houses to get a clear view of darkness; venturing five hundred miles off the grid won’t make a difference. 

That’s not to say venturing to some remote, dark valley is not worth the trip. For one, taking part in other activities like snowmobiling makes it easier to wait outside. 

Tourists riding on snowmobiles through snowy conditions in Lapland.
Why not use your trip to try out a different activity entirely, like snowmobiling? © Delpixel / Shutterstock

Going with a tour operator provides a good structure to the experience, and a chance to try something new like dog sledding, boat cruising, cruising in a super-jeep or snowmobiling. Guides will also have the resources and experience to help track the forecasts and seek out the lights. And they’ll often know the best spots for viewing the lights, with back-up spots if the weather isn’t cooperating. 

If you want to travel independently, plan extensively and take safety precautions against cold conditions ⁠– especially if you aren’t used to them at home. 

Another clever form of help are remote hotels with wake-up service by a dedicated watchperson, whose job it is to wait for the lights to be visible and alert the guests. This means you can choose to sleep instead of patiently waiting in the cold .

Step 4: Figure out what gear you need 

Big surprise: you’ll need to pack warm 

Prepare like you’re going to a mountain summit, with no trees or buildings sheltering you from the cool wind. Searching for the auroras is a waiting game ⁠– and success can come down to that extra layer you thought was unnecessary. Invest in a thermal underlayer that will retain heat. If you’re going on a tour, ask for specifics on what you should bring for the local climate. Many tour companies will also provide the sort of heavy-duty outer layer you might not have lying around the house. 

A photographer stands with their camera on the beach at night, photographing the northern lights.
Take a tripod with you if you want good pictures of the northern lights © Getty Images

Spotting the lights is sure to stick with you, but you may also want to capture this stunning sight for posterity. When it comes to capturing them, note that the northern lights are photographed at shutter-speed of five to 20 seconds. A tripod is an absolute must for a strong picture; better yet, invest in a remote shutter release. The newest smartphones are still able to capture surprisingly good footage, but hardly promising enough to make your work shine in the competitive field of #auroras.  

Step 5: Plan for the worst and hope for the best 

Manage your expectations and check the cancellation policy 

Managing expectations is a part of any northern lights journey: you may have come a long way, and it seems only fair the clouds throw open the curtains for a spectacular show. It helps to go at it in the company of someone else, I think, to share the frustration – and eventually the excitement. 

When booking with a tour operator, check their cancellation policy. Some day-tour companies go ahead even when the sky is cloudy and the forecast bleak; they won’t refund customers who come along but often allow people to reschedule with short notice. Few have the confidence of the Norwegian cruise liner Hurtigruten, which offers the Northern Light Promise: a full refund in case the promise gets broken. 

If I could do it all again… 

Living in Iceland means the northern lights are at my doorstep. Generally, they appear every other clear night from September to April. If you’re like me, who tries to impress foreign friends by pointing to the dark sky and shouting out “ta-da” from the balconies of a three-story house, finding them can still appear to take a lifetime. 

If I could recommend anything to increase your chances it’s this: a seven-day trip gives you very promising chances of a sighting, over 10 is almost a promise. Fourteen? It’s time to go. 

This article was first published Oct 15, 2012 and updated Dec 10, 2022.

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